Creatinine reddit.

BUN is more to do with protein and nitrogen waste products and is not necessarily correlated with GFR. A low/moderate protein intake will/should keep BUN in range. As your kidney function reduces this is more important. Regardless of GFR being in the 50's or 60's treatment through lifestyle changes is what is needed. Ymmv obvi. In my opinion, creatine is one of the most worth-it supplements out of anything you could be taking. It's cheap enough and is one of the few workout supplements that are effective. There are some non-responders, of which I think I am one (but I still take it). But YMMV. Creatine monohydrate is really pretty cheap no matter where you get it from. Generally you can get ~100 servings for under $20. Whey is a lot more expensive than that. If it's a known brand, yes. Cheap creatine, sourced from China, may not be all that pure. It will give you a slight boost in performance and as far as supplements go is pretty much the most well researched and proven to be beneficial. It is certainly no where near “necessary” to use and I stoped using years ago since it always caused me GI issues. Reply reply. 413barbellclub.

Nov 4, 2023 ... The math checks out, Nakpro's creatine contains 3g creatine in every 4g, so you get about 190g in a 250g packet. If they were to sell a 333g ... Even if not bun too high anyway. If you're a male, creatinine up to 1.35 is in range. For perspective, you're in kidney failure at around 5. So you were high, but a lot can cause that, especially dehydration. If your GI issues include vomiting, not eating/drinking due to nausea, or diarrhea, that will make you dehydrated and raise your creatinine.

Taking creatine supplements or eating red meat will bring up the creatinine levels to a normal level while maintaining the dilution effect on THC metabolites. Simply taking creatine by itself will do nothing to help you pass a drug test; it must be taken in combination with the dilution method. ChildishSerpent.

Over time, even moderate/borderline high blood pressure takes a toll on kidneys. So over your lifetime, if you want to preserve your kidney function to to the highest degree possible, keeping your b/p well within the normal/recommended range is probably the most important thing you can do. 1. reddbean22. Even if not bun too high anyway. If you're a male, creatinine up to 1.35 is in range. For perspective, you're in kidney failure at around 5. So you were high, but a lot can cause that, especially dehydration. If your GI issues include vomiting, not eating/drinking due to nausea, or diarrhea, that will make you dehydrated and raise your creatinine. Yes. Dehydration can heavily effect creatinine without bun being affected. Everyone’s different though. Especially if you are little to no meat before the test your bun may appear normal. A diet high in protein or even just eating red meat or something before a test can raise bun bc dietary protein increases urea nitrogen in your system as a ...But YMMV. Creatine monohydrate is really pretty cheap no matter where you get it from. Generally you can get ~100 servings for under $20. Whey is a lot more expensive than that. If it's a known brand, yes. Cheap creatine, sourced from China, may not be all that pure. The naseua kicks in like 5mins after ingesting and lasts for about 15-20mins. I take 5g of ON micronized creatine daily or sometimes I’ll miss a day or two. I mix it with a minimal amount of water and chug it. I’ve tried drinking more water throughout the day but that didn’t help.

If you are getting a blood test for more accuracy, stop working out for at least 4 days before the test, fast for at least 12 hours, and drink plenty of water. The breakdown of muscle tissue makes your liver and kidney numbers go higher up to 7 days after working out. 1. A place for for those who believe that proper diet and intense training ...

The recommended daily creatine dose is five grams. That's about two pounds of beef, or three pounds of chicken a day. It takes a pound and a half of herring, the best fish source for creatine, to provide five grams of creatine. If you tried to get 5g of creatine through steak, it would take you 2400 calories worth of steak.

It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely ... ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, ran out ... Yes and creatons also gave me laser vision. I get really decent gains from creatine, actually. Not as decent as what you're describing, and not usually 1rm strength, but I've had stuff go from say, 5-6 reps to 10 reps on creatine. I also can bloat up to 15lbs on it, too, on 10g per day.Jan 15, 2019 ... When you take creatine supplements, your blood creatinine levels increase, but there should be a corresponding increase in urine creatinine ...You were probably dehydrated. If your creatinine was low or low normal, and your BUN was within the reference range, it's not likely to be of any clinical significance. BUN/Creatinine ratio has to do with kidney function. AFAIK, there isn't any relationship between that ratio and hypothyroidism. Sugarmusher. OP • 8 yr. ago.Just got some lab tests back and my eGFR is listed at 121 and my BUN/Creatinine ratio is at 41. Note that I had only fasted for ~4 hours (which was in the range the test recommended for more useful results). I've been taking D3 supplements pretty regularly and getting a lot of protein ( ~1g/1lb) while cutting weight and working out consistently.

The recommended daily creatine dose is five grams. That's about two pounds of beef, or three pounds of chicken a day. It takes a pound and a half of herring, the best fish source for creatine, to provide five grams of creatine. If you tried to get 5g of creatine through steak, it would take you 2400 calories worth of steak.Effect on elevated creatinine levels while on the Keto Diet. I've been on this diet for a little over a year, lost 65 lbs, went from 40 units of NPH insulin daily plus 2000 units of Metformin to a 4.8 A1c and no meds for the T2 diabetes...my brother, also diabetic also a cardiac patient is interested in the diet as a way to get healthier, but ...Last time I checked my creatinine level was in 2013, and at that time it was also at 1.19 mg / dL. What do you think, is my blood creatinine levels within normal range? I'm a 32 year old male, exercise about 5 times a week, eat pretty healthy and have moderate alcohol consumption (a couple of drinks during the weekend).The creatinine levels in the blood are usually increased when there are problems with the kidneys or the urinary tract says MedlinePlus; in addition, eclampsia, preclampsia, rhabdo...Very good info, thanks. This was my very first urine test, so I guess it'll just be one of those things to monitor over time. From what I've read you do multiple tests over 3-6 months to see if you have the need for medication.Very good info, thanks. This was my very first urine test, so I guess it'll just be one of those things to monitor over time. From what I've read you do multiple tests over 3-6 months to see if you have the need for medication.

/r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. Even if not bun too high anyway. If you're a male, creatinine up to 1.35 is in range. For perspective, you're in kidney failure at around 5. So you were high, but a lot can cause that, especially dehydration. If your GI issues include vomiting, not eating/drinking due to nausea, or diarrhea, that will make you dehydrated and …

A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is …Throughout all of this, my function has always been over 100, but proteinuria always all over the place. Doctors say that my case isn’t seen a lot, but what I’m saying is, one day, you could be spilling a normal amount and the next, you could be spilling a lot. It’s worth getting checked regularly even if your function is normal because ...Yep, working out can affect the creatinine levels and that's why I often avoid doing any hard excercise the day before the blood tests. A creatinine result can vary depending on a day and be higher, if you just recently had workout. However, I have understood the higher levels are in that case more like a temporary thing.Taking creatine supplements or eating red meat will bring up the creatinine levels to a normal level while maintaining the dilution effect on THC metabolites. Simply taking creatine by itself will do nothing to help you pass a drug test; it must be taken in combination with the dilution method. ChildishSerpent. Just take it daily. The "take creatine after your workout" camp seemed to receive a big boost last year in the form of a study published in the "Journal of the International Society of Sports Nutrition." A group of 19 recreational male bodybuilders were given 5 grams of creatine either before or after their workouts. Dec 24, 2021 ... The common reference interval for creatinine in the general population corresponds to 62–115 μmol/L (0.7–1.3 mg/dL) for adult males (1). In our ... The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take. Creatine is part of my stack for depression (and other benefits) and I've not had to use medication for years despite life-long MDD. There's no known interaction between Creatine and SSRIs. One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between …

Your body excretes the byproduct of creatine in your urine (creatinine). The drug testing agencies use the creatinine level to determine if a subject is diluting their sample. If you drink a gallon of water before a test, your creatinine levels will plummet and you'll have to retake the test. That is why you'll find creatine and …

So by skipping days, it sounds to me like it would take a toll on your creatine stores, and you won't have as much readily available the next time you workout as you would have had you taken the supplement daily. Just an educated guess though. Every day at the same time, i.e. every 24 hours. It's the same for all creatine, not …

Yes, this was how they did it in studies. You are better off replacing the cocaine in scarface with creatine and burying your head in it. The amount of time to dissolve a chemical boiling is about an hour it took a lab an hour in boiling hot water to make creatinine out of creatine. So putting it in tea should be fine.One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between low creatine levels and incidence of depression. Disclaimer: I'm not suggesting Creatine or …Your body excretes the byproduct of creatine in your urine (creatinine). The drug testing agencies use the creatinine level to determine if a subject is diluting their sample. If you drink a gallon of water before a test, your creatinine levels will plummet and you'll have to retake the test. That is why you'll find creatine and …1. Share. u/Affectionate_Sound43. • 1 day ago. Headaches. I started creatine monohydrate about 2-3 weeks ago, just 1 gm a day to attempt to lower homocysteine from 11 to around … creatine does more than just add water. That's the initial effect of having more water-soluble particles inside the muscle. Hydrated muscles are better at repair and growth than dehydrated muscles, so that initial water weight is actually a good thing. In today’s digital age, having a strong online presence is crucial for the success of any website. With millions of users and a vast variety of communities, Reddit has emerged as o...Creatine doesn’t bloat you. Taking creatine supplements ideally leave you with a higher base level creatine in the muscles. Ideally this is done to optimize performance in the gym and to optimize recovery. This extra creatine equals extra water. About anywhere from 1-3 lbs. For you probably a pound, pound and a half.Bloodwork revealed a creatinine level of 1.2 mg/dL. The “normal” range appears to be 0.80-1.30. But, when my age is taken into consideration, that value starts to appear less than normal. When I plug my creatinine level and age into this calculator, I get a GFR of 77. Which, according to that site and others, means stage 2 chronic kidney ...From what most doctors have told me, low creatinine does matter, but my liver doctor said it can be a sign of advanced liver disease. 🤷🏻‍♀️ I’ve been super curious if it could actually mean anything with the kidneys because I have been having some foam in my urine that started recently. Urinalysis didn’t show any protein.Nov 4, 2023 ... The math checks out, Nakpro's creatine contains 3g creatine in every 4g, so you get about 190g in a 250g packet. If they were to sell a 333g ... u/figsaregoodforyou. • 5 days ago Creatine causing an itch. So I've been experimenting with Creatine on and off for the last year. I've tried loading it, I've tried 5g, and I've even tried just 2g/day however I'm still getting an itch specifically in the anal area (perineum). Creatine's water retention is rather mild and peaks when you have fully saturated your muscles (a few days to a few weeks depending on loading schedule). The reason to drink more water is to make sure you have enough to keep your muscles saturated as well as keep your kidneys functioning well. 1. Share.

Increased dietary creatine and muscular people especially can lead to/have increased creatinine levels(yes I know creatine and creatinine are different) I had mine checked again without doing the above routine as intensely and they were elevated again, but no too bad. Need to have a test again as just ticked over 40.Other than that, my supplement regimen is really tame (Omega-3, b-vitamins, etc.). I don't like any other drugs but ket, and I've never even had a negative experience on it. It's unlikely, though possible, that this batch is tainted. I tried it before without a problem...I only got to creatine as a process of elimination, I don't like the idea ...Negative side effects from creatine supplementation often have to do with cutting too many calories or losing too much fat too quickly. Rapid weight loss from aggressive cutting can be damaging to ...Instagram:https://instagram. i hate being aliveb the methodremoving textured ceilinghow to report missing package amazon Yes, creatine is generally worth it if you're looking for a bit of help in your workouts. It's like a helper that can make your muscles do a bit more work. Creatinine level - CKD. Species: Domestic short hair. Age: 15 years. Sex/Neuter status: Female, neutered. Breed: Domestic (shelter cat) Body weight: 3.5 kg. 16 year old female cat diagnosed with heart disease back in July 2020. Was put on clopidogrel, amlopidine and Semintra. Improved since then and was doing reasonably well. clean stinky drain with vinegar and baking sodadungeon master's Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5–7 days, then follow with at least 0.03 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82 kg) person, this translates to 25 g/day …One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between low creatine levels and incidence of depression. Disclaimer: I'm not suggesting Creatine or … american liquor High Creatinine Levels. A few weeks ago I took my dog to the vet for what I assumed was a bladder infection. Urine came back clean, so we did a senior blood panel. Her cortisol was elevated so the vet ordered a urine cortisol-creatinine test. Her creatinine levels were 165. Vet told me Nirmal for a dog is 36.Apr 22, 2022 ... For anaerobic exercise (like climbing) the muscle only has a small store of ATP to use to contract the muscle, allowing for short bursts of ...High creatinine can be an indication that your kidneys are not filtering out wastes like it is supposed to. Again you are also correct that high creatinine can be …